INTEGRATED AMRITA MEDITATION TECHNIQUE®
A Meditation Technique for Modern Needs
Integrated Amrita Meditation Technique® is a simple combination of yoga, pranayama and meditation that takes just about 20 minutes a day.* The technique is a synthesis of traditional, time-tested methods suited for the current mental conditions, time-constraints and needs of modern man. It is taught for free throughout the world.
Latest posts
IAM Interview
IAM, encompassing profound spiritual truths ever known to mankind, works at many different levels - conscious and unconscious Read more
I'm Yekaterina; I'm from Russia
My mind stopped working. I felt it. And … and my body stopped moving (became still) totally Read more
Byron Bay
The lush rainforest with the gently swaying palm trees was the perfect setting for the thirty five students who arrived for the day long program Read more
Sydney
A memorable day for the thirty odd Sydney residents- they could finally learn a meditation method that is indeed a technique
Read more
IAM Technique
Experiences
Experiences
Starting from the crown of my head I was showered with a golden light. It built a protective shell around my body and soul that simply deflected the blast.
Read more
Upcoming Classes
Dates, Upcoming Classes
Tauranga, NZ
For them this was the first meditation class, though many were familiar with yoga and meditation as concepts.
Read more
Brisbane
The participants' eagerness to attend IAM, was evident from the fact that they arrived in Masonic Temple Hall, Brisbane, in time, braving the unexpected morning...
Read more
Celebration of Love, Service and IAM Stall
Countless thousands of people came to the Birthday all desperately seeking to serve. Total festive atmosphere; if you wanted anything, somebody rushed to help. Read more
Training the Trainers, Part 4:
Swamiji spoke lovingly and drew the attention of the audience to the fact that today the humanity is in dire need of silence, relaxation and a tension free life. Read more
Amma's 58th Birthday Updates:
Devotees are flowing in, in waves and waves! We wish you who are all lovers of IAM were here, to witness this great wondrous event. Since you are not here ... Read more
IAM goes to New Zealand:
The four hours the thirty aspirants spent in the workshop was an enchanting journey into the intricacies of meditation. According to Shraddhamrita ...Read more
Training the Trainers, Part 3 :
Next, it was Smt Vandana Balakrishnan. She began quoting Amma about how religion and science are not two, but one. Her research article titled, “The Effect of .... Read more
Training the Trainers, Part 2:
Dr Shantikumar Nair, its Dean of Research,received the prestigious National Research Award from the Ministry of Science and Technology in New Delhi Read more
Training the Trainers, Part 1:
One has not only to sacrifice time for training to be a trainer, but has to take time further off, to keep on teaching IAM. Having imbibed Amma's message of love ...Read more
SRNM College at Sattur, Tamil Nadu:
Amma's IAM Technique, like a whirl wind, has started blowing over the academia. And these four hundred girl students are imbibing the mysteries of meditation that will Read more
Amrita School of Business, Kochi:
Listening with rapt attention to the expert elucidation of subtle principles of Amma's meditation methods, here are the first year MBA students...Read more