Swami Shailendra Saraswati, Transcendental Meditation Instructor along with other International Meditation Trainers participated in the IAM Meditation Workshop

Swami Shailendra Saraswati, Transcendental Meditation Instructor along with other International Meditation Trainers participated in the IAM Meditation Workshop and the in the discussion about Integrated Holistic Health, the uniqueness of Integrated Amrita Meditation Technique and it’s positive efftcts on physical and mental wellbeing. All the participants were thrilled to discover the simplicity of the process […]

Doctors from Praxis Bechtold

Doctors from Praxis Bechtold, Germany, Optometrists from Hong Kong Optometrist Sdn Bhd, Malaysia, a publisher from Anderswelt Austria, a business analyst from SIS Bangalor and a Phd student from Amrita School of Pharmacy participated in the virtual IAM Training. Participants were rather surprised at the immediate effects of the training and the ease with which […]

An experienced life & business coach who speaks about Amma as the inspiration behind his success

An experienced life & business coach who speaks about Amma as the inspiration behind his success (https://www.gaia.com/…/amma-the-loving-hugging…) participated in the virtual IAM training along with a few consultants from University Frankfurt, Germany and students from university Putra Malaysia. After a single session, they felt tangible improvements in their mental make-up and energy levels. They were […]

Managers from Safe Technical Supply Co LLC Dubai, UAE, Students from University in Valencia, Spain, an Ayurvedic Doctor from Kerala, and a home maker from Dubai participated in IAM Meditation Workshop.

Managers from Safe Technical Supply Co LLC Dubai, UAE, Students from University in Valencia, Spain, an Ayurvedic Doctor from Kerala, and a home maker from Dubai participated in IAM Meditation Workshop. The participants said they wanted to find a safe space for themselves to let go of their work stress. They remarked feeling a tangible […]

IAM practitioners gathered online for a Q&A and Revision on the Meditation Technique.

IAM practitioners gathered online for a Q&A and Revision on the Meditation Technique. During the session, it was very inspiring to hear that the meditation helped them to gain better control over their emotions. They said, the breathing techniques and therapeutic physical movements was reminiscent of yoga. In today’s world many people have high IQ […]

The recent IAM Virtual Leaders’ workshop brought together 20 participants from UK, France, UAE, Germany, Singapore and Kerala, Telangana, Himachal Pradesh, and Tamil Nadu in India.

The recent IAM Virtual Leaders’ workshop brought together 20 participants from UK, France, UAE, Germany, Singapore and Kerala, Telangana, Himachal Pradesh, and Tamil Nadu in India. The participants immersed themselves in learning the Integrated Amrita Meditation Technique and tips to develop the IAM habit. The IAM virtual workshops launched in July 2020, after the advent […]

Research Scholars from University of Guelph, Canada, security analysts from Siemens Germany, a Lawyer from Cochin, Engineers from CPWD, Coimbatore, a student from Ashoka University, Haryana and Teachers from Amrita Vidyalayams participated in the IAM meditation Workshop.

Research Scholars from University of Guelph, Canada, security analysts from Siemens Germany, a Lawyer from Cochin, Engineers from CPWD, Coimbatore, a student from Ashoka University, Haryana and Teachers from Amrita Vidyalayams participated in the IAM meditation Workshop. IAM meditation is a simple yet powerful technique that will help you to feel healthier, happier, and peaceful […]

The daily IAM practitioners from all over the world gather together for the guided session and practice IAM as a group and clarify their doubts.

The daily IAM practitioners from all over the world gather together for the guided session and practice IAM as a group and clarify their doubts. The participants remarked that doing these guided sessions together as a group has motivated them to a great extent. They feel Inspired to do their daily practice knowing that there […]

Social Workers from Victoria University Melbourne, Australia, Engineers from Habib Bank Zurich HK Limited, Hong Kong, IT Professionals from Aditya Birla Capital Limited, Mumbai, an Engineer from Mahindra and Mahindra, Pune and a Chartered Accountant from Kochi participated in IAM Meditation Workshop.

Social Workers from Victoria University Melbourne, Australia, Engineers from Habib Bank Zurich HK Limited, Hong Kong, IT Professionals from Aditya Birla Capital Limited, Mumbai, an Engineer from Mahindra and Mahindra, Pune and a Chartered Accountant from Kochi participated in IAM Meditation Workshop. The medley of participants from different fields and countries made the session unique. […]

Q&A session and refresher course have been extremely useful for the IAM meditation practitioners in which they clarify their doubts with the instructor and jog their memories about not just the minute details of IAM but also the spirit of performing it.

Q&A session and refresher course have been extremely useful for the IAM meditation practitioners in which they clarify their doubts with the instructor and jog their memories about not just the minute details of IAM but also the spirit of performing it. They said, “Over time when performing a technique becomes a habit, we tend […]

Managers from Adobe Systems and Services Australia, a Govt. Agency in Australia and marketing executives from Semtitans Digital Pvt. Ltd, Mumbai participated in the IAM Meditation Workshop.

Managers from Adobe Systems and Services Australia, a Govt. Agency in Australia and marketing executives from Semtitans Digital Pvt. Ltd, Mumbai participated in the IAM Meditation Workshop. The session sparked off the start to positive changes in the participants’ mental state. Given the state of affairs in the world now, mental well-being is a key […]

IAM practitioners got together virtually for the meditation practice and refresher course.

IAM practitioners got together virtually for the meditation practice and refresher course. The session was attended by an inspired group of daily IAM practitioners. The participants commented that these sessions motivate them to continue their practice with more regularity and focus. IAM’s simplicity makes it easy for the participants to remain enthusiastic in their daily […]

Amrita Meditation Workshop Organized At High Commission Of India (islamabad) To Celebrate 75 Years Of Indian Independence

Amrita Meditation Workshop Organized At High Commission Of India (islamabad) To Celebrate 75 Years Of Indian Independence As part of Azadi ka Amrit Mahotsav (AKAM) celebrations and to mark 152nd birth anniversary of Mahatma Gandhi, High Commission of India in Islamabad (Pakistan) organized a meditation workshop. The workshop was conducted online by Brahmachari Mokshamrita Chaitanya […]

Leaders, professors, entrepreneurs, managers, Covid warriors, researchers, students, and engineers from Netherlands.

Leaders, professors, entrepreneurs, managers, Covid warriors, researchers, students, and engineers from Netherlands. Finland, France, Singapore, and various states of India joined the IAM virtual workshop on 5th October. Palanisamy N, Principal, Annamalai Polytechnic College, Karaikudi, Tamil Nādu, India said, “I feel peaceful and happy. The combination of exercise and meditation is unique to IAM20 when […]

Chiropractic physicians from Creative Chiropractic Health Clinic, USA, Students from Cegep Bois-de-Boulogne, Canada, Engineers from Olam International, Nigeria, a Professor from Amity University Mumbai and an Engineer from Ramakrishna Associates Bangalore attended the virtual IAM Meditation Training.

Chiropractic physicians from Creative Chiropractic Health Clinic, USA, Students from Cegep Bois-de-Boulogne, Canada, Engineers from Olam International, Nigeria, a Professor from Amity University Mumbai and an Engineer from Ramakrishna Associates Bangalore attended the virtual IAM Meditation Training. The participants felt very peaceful after the session and wanted to incorporate the meditation technique in their daily […]

IAM refresher course came at a very timely period for IAM practitioners.

IAM refresher course came at a very timely period for IAM practitioners. During the refresher, they felt this practice is more apt than ever as the current pandemic has changed everything in their daily lives, forcing them to come up with new coping strategies for the stresses of daily life. Some people had discontinued their […]

IAM group practice and refresher session has been a great inspiration for the IAM practitioners.

IAM group practice and refresher session has been a great inspiration for the IAM practitioners. During the session, the group was guided through the meditation steps along with revising the technique. The participants mentioned that the guided meditation and revision has improved their daily practice very much and helping them to witness the emotions and […]

Phychologists from USA and Spain, Senior Engineers from Indian Institute of Science (IISc), Officers from State Bank of India Maharashtra and IDBI Bank Ahmedabad, Software Engineers from Nokia Bangalore, a CA student from BMCC Maharashtra and a research scholar from CUSAT participated in IAM Meditation Workshop.

Phychologists from USA and Spain, Senior Engineers from Indian Institute of Science (IISc), Officers from State Bank of India Maharashtra and IDBI Bank Ahmedabad, Software Engineers from Nokia Bangalore, a CA student from BMCC Maharashtra and a research scholar from CUSAT participated in IAM Meditation Workshop. Participants commented that they loved the way the workshop […]

Heartfelt thanks from the diverse group of professionals from Hong Kong, Australia, UK, Dubai, Malaysia & India…

Heartfelt thanks from the diverse group of professionals from Hong Kong, Australia, UK, Dubai, Malaysia & India!! The IAM Meditation Program witnessed the enthusiastic participation from a senior Valuation Office Agency Property Valuer from United Kingdom, Cloud Engineers from Nimbus Cloud Services, Malaysia, Entrepreneurs from Hong Kong & Australia, a Lawyer from the High Court, […]

Journalists from Republic Bharat Mumbai, reporters from Semtitans Digital Private Limited Mumbai, a Physician from Redondo Beach, California, Professors from RVITM Engineering College in Bangalore and teachers from Amrita Vidyalayam participated in the IAM Meditation Program.

Journalists from Republic Bharat Mumbai, reporters from Semtitans Digital Private Limited Mumbai, a Physician from Redondo Beach, California, Professors from RVITM Engineering College in Bangalore and teachers from Amrita Vidyalayam participated in the IAM Meditation Program. The Workshop witnessed the professionals from all walks of life, gathered to learn how to balance mind in adverse […]

Q&A session with IAM refresher was offered to IAM practitioners as an opportunity to gather virtually and reiterate the importance of focusing on themselves for a short time daily by the practice of IAM.

Q&A session with IAM refresher was offered to IAM practitioners as an opportunity to gather virtually and reiterate the importance of focusing on themselves for a short time daily by the practice of IAM. Despite living in a world where people are constantly appearing to do things that benefit themselves, rarely do people know how […]

Doctors from TVMC Medical College Chennai, Officers from CPWD, Govt. of India, Automation engineers from Emerson, Mumbai, Engineers from HAL Bangalore, Software Engineers from Harman International India Pvt Ltd, Bangalore, an Advocate from District Court, Kochi and a professional from France participated in the IAM Meditation Program.

Doctors from TVMC Medical College Chennai, Officers from CPWD, Govt. of India, Automation engineers from Emerson, Mumbai, Engineers from HAL Bangalore, Software Engineers from Harman International India Pvt Ltd, Bangalore, an Advocate from District Court, Kochi and a professional from France participated in the IAM Meditation Program. It was really exciting to have inspired professionals […]

IAM practitioners gathered online for a refresher course and Q&A session to jog their memories about the steps of IAM and also to get revitalised in the presence of other practitioners.

IAM practitioners gathered online for a refresher course and Q&A session to jog their memories about the steps of IAM and also to get revitalised in the presence of other practitioners. The participants got a chance to learn about IAM in depth and clarify their doubts with the instructor. They spent the morning listening to […]

The IAM workshop helped me release all my stress and I felt very fresh and relieved after the session

“The IAM workshop helped me release all my stress and I felt very fresh and relieved after the session,” said Snehitha Gorantla from the Amrita Vishwa Vidyapeetham, Chennai Campus. “What I liked the most about the IAM workshop was that there was an excellent instructor who gave us slow and understandable instructions, “said Balakrishnan Atmiya […]

Students from IIT Madras, Entrepreneurs from Argentina & Australia, Deputy Manager HR at Amrita University, Coimbatore Campus, Professors from XIME Management Institute, Chennai and a student from Amrita University participated in IAM Meditation Training.

Students from IIT Madras, Entrepreneurs from Argentina & Australia, Deputy Manager HR at Amrita University, Coimbatore Campus, Professors from XIME Management Institute, Chennai and a student from Amrita University participated in IAM Meditation Training. The participants said that after a single session, they felt uplifted, free of stress and experienced a boost in their energy […]

IAM practitioners gathered online for a refresher and Q&A session on the meditation technique.

IAM practitioners gathered online for a refresher and Q&A session on the meditation technique. During the session, the participants boosted their enthusiasm to practice IAM in the right spirit and clarified their doubts. Some participants shared that they are plagued with insecurities about the future and that the pace of life has changed drastically due […]

S/W Developers from Microsoft, Washington, USA, Founder and CEO at Shaman Leaders, Finland, a professional yoga instructor from Italy and Doctors from Noble Hospital, Pune, India participated in virtual IAM Meditation Training.

S/W Developers from Microsoft, Washington, USA, Founder and CEO at Shaman Leaders, Finland, a professional yoga instructor from Italy and Doctors from Noble Hospital, Pune, India participated in virtual IAM Meditation Training. The participants were extremely happy and thankful as it offered more individual attention and brought the awareness of meditation right to professional’s doorsteps!  […]

Engineers from TCS, Mumbai and Goodrich IT Solutions, Hyderabad &Teachers from Vibgyor High Bangalore participated in IAM Meditation Training.

Engineers from TCS, Mumbai and Goodrich IT Solutions, Hyderabad &Teachers from Vibgyor High Bangalore participated in IAM Meditation Training. The participants commented that they loved the way the session was conducted by the instructors. They remarked that, they now have clarity on the triggers of stress and sources of negativity in life. Hence, they felt […]

Scientists across the globe have documented the positive impact of meditation through several studies during the COVID pandemic.

Scientists across the globe have documented the positive impact of meditation through several studies during the COVID pandemic. Since the start of the pandemic, certified instructors from across the world have been offering virtual workshops of the Integrated Amrita Meditation Technique to help people ease stress and find peace and calm. Leaders from various fields came together […]

Director & Managers from Assay Matrix Pty Ltd, Australia, Students from Institute of Hotel Management (IHM) Kolkata, ICAI & Jain University, Bangalore hailing from different countries, flocked together to learn IAM meditation training.

Director & Managers from Assay Matrix Pty Ltd, Australia, Students from Institute of Hotel Management (IHM) Kolkata, ICAI & Jain University, Bangalore hailing from different countries, flocked together to learn IAM meditation training. All differences of occupations and languages vanished in light of the unifying practice that inspired people to try to see oneness in all […]

IAM Refresher session with Q&A was organized for IAM practitioners.

IAM Refresher session with Q&A was organized for IAM practitioners. During the refresher, participants said that they felt IAM practice is more apt than ever as the current pandemic has upended their daily lives, forcing them to come up with new coping strategies for the stress of pandemic times. “As I began practicing IAM regularly, I […]

Participants joined in from Germany, Malaysia, Kerala, UttarPradesh, Maharashtra & TamilNadu for the recent Integrated Amrita Meditation Technique virtual workshop.

Participants joined in from Germany, Malaysia, Kerala, UttarPradesh, Maharashtra & TamilNadu for the recent Integrated Amrita Meditation Technique virtual workshop. “Calmness, focus, enthusiastic, happy, relieve, peaceful” was how the participants described their feeling after the workshop. “I feel relieved and less stressed, and my mind is clear,” said Osamah Ahmed, Biotechnology student, Universiti Malaya. “Thank […]

Scientists across the globe have documented the positive impact of meditation through several studies during the COVID pandemic.

Scientists across the globe have documented the positive impact of meditation through several studies during the COVID pandemic. Since the start of the pandemic, certified instructors from across the world have been offering virtual workshops of the Integrated Amrita Meditation Technique to help people ease stress and find peace and calm. Leaders from various fields […]

S/W Developers from Microsoft, Washington, USA, Founder and CEO at Shaman Leaders, Finland, a professional yoga instructor from Italy and Doctors from Noble Hospital, Pune, India participated in virtual IAM Meditation Training.

S/W Developers from Microsoft, Washington, USA, Founder and CEO at Shaman Leaders, Finland, a professional yoga instructor from Italy and Doctors from Noble Hospital, Pune, India participated in virtual IAM Meditation Training. The participants were extremely happy and thankful as it offered more individual attention and brought the awareness of meditation right to professional’s doorsteps! […]

Director & Managers from Assay Matrix Pty Ltd, Australia, Students from Institute of Hotel Management (IHM) Kolkata, ICAI & Jain University, Bangalore hailing from different countries, flocked together to learn IAM meditation training.

Director & Managers from Assay Matrix Pty Ltd, Australia, Students from Institute of Hotel Management (IHM) Kolkata, ICAI & Jain University, Bangalore hailing from different countries, flocked together to learn IAM meditation training. All differences of occupations and languages vanished in light of the unifying practice that inspired people to try to see oneness in […]

IAM20 helps combat stress: Integrated Amrita Meditation Technique has been scientifically proven to bring down levels of stress hormones adrenaline & cortisol within just 48 hours of practice.

IAM20 helps combat stress: Integrated Amrita Meditation Technique has been scientifically proven to bring down levels of stress hormones adrenaline & cortisol within just 48 hours of practice. The feedback from the participants of the IAM Virtual workshop was proof that results were also felt immediately. The participants included university professors, schoolteachers, students, officers from […]

IAM refresher with Q&A was conducted for IAM meditation practitioners to clarify their doubts and to perform group practice.

IAM refresher with Q&A was conducted for IAM meditation practitioners to clarify their doubts and to perform group practice. IAM has paved a way inwards that has given people greater emotional stability. During this difficult period, some participants were sharing about their struggles with mental and behavioral health issues associated with COVID-19, including anxiety, depression and how IAM has […]

Managers from Nebo Fragrance, Russia, Lawyers from Indran K, C Jacob & Associates, a law firm from Malaysia, an Entrepreneur from Germany and a professional Yoga instructor from Australia joined for IAM meditation Training

Managers from Nebo Fragrance, Russia, Lawyers from Indran K, C Jacob & Associates, a law firm from Malaysia, an Entrepreneur from Germany and a professional Yoga instructor from Australia joined for IAM meditation Training. After the participants learnt and performed the IAM meditation, they looked like a visible load had been lifted off their shoulders. The attendees […]

Business students find relaxation in meditation: The need for increased focus and resilience, especially for managers has been obvious during these gruelling months of the global pandemic.

Business students find relaxation in meditation: The need for increased focus and resilience, especially for managers has been obvious during these gruelling months of the global pandemic. Regular meditation is shown to improve our ability to focus and make better decisions, especially in stressful situations. The Integrated Amrita Meditation Technique was shared with students at the Amrita School […]

Leadership in the time of COVID19 – how meditation can help.

We are living through unprecedented, trying times. With so many factors outside of their control, and pressing concerns about what the future holds, finding a sense of balance is extremely challenging for leaders. On top of that they are expected to demonstrate calm, optimism and efficiency. By offering Virtual Integrated Amrita Meditation Technique (IAM20) workshops, Amrita Vishwa Vidyapeetham helps […]

Does meditation relieve stress and make you more productive?

Meditation has been found to be very effective in relieving stress and increasing productivity. Considering this, it’s not a surprise that this ancient practice is growing in popularity in the corporate world. The list of CEO’s who use meditation to help them become better leaders is quite long. Add to it Ms. Lakshmi Das, Co-founder Prophaze Technologies Pvt. Ltd. […]

IAM refresher course with Q&A session was offered to the participants who took the virtual training earlier.

IAM refresher course with Q&A session was offered to the participants who took the virtual training earlier. It gave the participants a chance to get back to correct the practice of IAM. The participants found the refresher course extremely valuable to gain deeper meditation, re-discover the joy of practicing IAM and to clarify their doubts. […]

Virtual IAM training was attended by the marketing executives from CDARS, Certificate of Deposit Account Registry Service, USA, Operations Team Leads from Victoria International School, Sharjah, UAE and an MTech student from Amrita University.

Virtual IAM training was attended by the marketing executives from CDARS, Certificate of Deposit Account Registry Service, USA, Operations Team Leads from Victoria International School, Sharjah, UAE and an MTech student from Amrita University. They met online to find a safe space for themselves to let go of the work stress. The attendees remarked feeling […]

IAM refresher course with Q&A session was held for the participants of virtual training.

IAM refresher course with Q&A session was held for the participants of virtual training. The refresher courses are held to help the participants review the process of doing the meditation technique until it becomes second nature to them. It gives them a chance to practice IAM once again with the instructor in order to rectify […]

Youth is the stage of innovations & visions and meditation is the best way to develop the creative and innovative potential of youth

“Youth is the stage of innovations & visions and meditation is the best way to develop the creative and innovative potential of youth”, said the Young Engineers from Rently Software Development Pvt. Ltd and Bit Canny Technologies from Pune and Kolkata Offices who enthusiastically participated in a 2 day workshop on IAM Meditation. “IAM boosts the confidence levels, creativity and efficiency. We […]

Professionals from Mahindra & Mahindra Ltd., Pune, Accenture Chennai, MPM Pvt. Ltd, Chennai and an alumnus from Amrita University participated in the virtual IAM Meditation Training.

Professionals from Mahindra & Mahindra Ltd., Pune, Accenture Chennai, MPM Pvt. Ltd, Chennai and an alumnus from Amrita University participated in the virtual IAM Meditation Training. The participants found it as a peaceful practice to incorporate in daily routine, and also recognized its immense potential to improve their perspective of life. They said, they feel so much […]

IAM refresher with Q&A session was held for the participants who took part in the virtual training.

IAM refresher with Q&A session was held for the participants who took part in the virtual training. The participants got a chance to clarify their doubts with the instructor and do the group practice. They remarked, how the refresher courses are imperative as they help them refresh their knowledge and brush up on the technique […]

Managers & Engineers from VMware India Pvt. Ltd. participated in IAM Meditation training program

Managers&Engineers from VMware India Pvt. Ltd. participated in IAM Meditation training program. The virtual session brought immediate relief and relaxation to the learners. IAM is a simple yet powerful meditation technique that imparts channeling breath and harnessing visualization powers positively for maximum relaxation and concentration. Participants concurred that they felt tangible benefit after just one […]

A medley of Engineers working in Accenture

A medley of Engineers working in Accenture, Bangalore, Gozoop Online Pvt Ltd, UAE, i-TEK Solutions and a professor from M.G Kashi Vidya Peeth, Uttar Pradesh attended a virtual IAM meditation training session. The attendees of the program felt very peaceful after the session and wanted to incorporate the meditation technique in their daily routines. They […]

Q&A and Refresher courses were conducted for various batches of virtual IAM participants.

Q&A and Refresher courses were conducted for various batches of virtual IAM participants. The IAM practitioners enthusiastically did the revision and clarified their doubts in the Q&A session. They said, they are able to experience the reduction of stress, improvement in their concentration and clarity of mind. All of them have inspired their friends and […]

Students from Manchester Metropolitan University

Students from Manchester Metropolitan University, England, Engineers from Berlin, Germany, Seafarers from Bahri, a National Shipping Company of Saudi Arabia and a Rehabilitation Psychologist from Chethana Foundation for Mental Health participated in the virtual IAM training. Ranging from university students to psychologists, engineers and seafarers, the group from all walks of life and from different […]

Senior Engineers from Shell India Pvt Ltd

Senior Engineers from Shell India Pvt Ltd, Bangalore, Chartered Accountants from Indian Drugs and Pharmaceuticals and homemakers from Mumbai attended the virtual IAM Meditation Training. The participants were overjoyed to receive the training and said that, they feel IAM technique is brought to their doorsteps in a personal and relatable way. “The biggest takeaway from […]

Project Leaders and Software Engineers from Rently Software Development Pvt. Ltd

Project Leaders and Software Engineers from Rently Software Development Pvt. Ltd participated in a 2 day IAM Virtual Training. This was the fourth batch from the same organization attending the IAM training. The participants who joined from Kolkata, Pune and Coimbatore said that they were inspired by the wonderful feedback of their colleagues who attended […]

Senior Managers from Adani Enterprises Ltd

Senior Managers from Adani Enterprises Ltd, Ahmedabad, Schlumberger Oilfield Services Ltd, Muskat, Phd scholar from Turkey, Students from Amrita IAS Academy, Trivandrum and a Pharmacist from a Govt. Hospital, Kochi participated in IAM virtual meditation training. Before the session, the attendees were unsure about the benefits of IAM. However, after the training, they felt tangible […]

Professors from Heriot-Watt University

Professors from Heriot-Watt University, Dubai, Engineers from Foster Wheeler India Limited Mumbai, Dun & Bradstreet Mumbai, Novo Nordisk pharmaceuticals Mumbai, Saraswat Bank, Mumbai and a parenting coach from Conscious Being Conscious Parenting participated in IAM Meditation Virtual Training. The participants said that the biggest takeaway from the training was the transformational attitude adoption and the […]

Professionals from Commonwealth Bank of Australia

Professionals from Commonwealth Bank of Australia (CBA, Bangalore), Reliance Industries Limited, Mumbai, Chemet Mumbai and Techtrol, Pune took part in IAM Meditation Training. The participants from diverse fields who gathered virtually said that, they were able to let go of their worries and fully experience the benefits of IAM. Afterwards, grateful participants reported feeling renewed […]

A two-day IAM workshop was organized for the Team Leads and Software Engineers of Rently Software Development Pvt. Ltd.

A two-day IAM workshop was organized for the Team Leads and Software Engineers of Rently Software Development Pvt. Ltd. who works with the Pune and Coimbatore offices. This was the third batch from Rently who participated in the training. Over the course of 2 days, they attended the virtual sessions from the comfort of their […]

Teachers from Mauritius Island who works in St Enfant Jesus RCA School

Teachers from Mauritius Island who works in St Enfant Jesus RCA School, Senior Managers from Nextgen Healthcare, Bangalore, the Principal, VHSE Trivandrum, a professor from Tusra Degree College, Odisha and a student from TNAU (Tamil Nadu Agricultural University), Coimbatore participated in IAM Meditation Virtual Training. All participants thanked the instructors from Amrita and said, they […]

Q&A and Refresher courses were conducted for various batches of virtual IAM participants

Q&A and Refresher courses were conducted for various batches of virtual IAM participants. The sessions were attended by the regular IAM practitioners. It was a great opportunity for the IAM practitioners to learn in depth about meditation and clarify their doubts. They also practiced IAM meditation together and asked further questions about IAM & meditation […]

Senior Managers from Infosys Bangalore

Senior Managers from Infosys Bangalore, NTTData, a Japanese multinational system integration company, Finastra, a UK based financial technology company, DXC Technology, an American multinational corporation, EY India Bangalore, students from IIT Hyderabad and CDAC, Entrepreneurs from Protect World International Pvt Ltd(OPC), and professionals from Cambridge Clothing Company & AIMS, Kochi participated in IAM meditation training. […]

Chartered Accountants who work with TE Connectivity

Chartered Accountants who work with TE Connectivity, an American Swiss-domiciled technology company, Project managers from Allianz, Managers from Strata Geosystems (India) Pvt. Ltd. Mumbai and State Bank of India, Engineers from Reliance Industries Ltd. Mumbai, Professors at K.B.H. Dental College and Hospital, Nashik, homemakers from Mumbai and a teacher from PAJ school, Thane participated in […]

Professors from IIT Guwahat

Professors from IIT Guwahati, IT professionals from Mercedes-Benz Research & Development India(MBRDI, Bangalore), Managers from MMTC Ltd, New Delhi, Assistant professors and students from Arya Mahila PG college, Varanasi, Uttar Pradesh and a teacher from APJ International School, Chennai took part in two day IAM meditation training. Participants said that, IAM is the best medicine […]

Team Leads and software engineers from Bit Canny

Team Leads and software engineers from Bit Canny & Rently Software Technologies from Kolkata invited us to conduct an online IAM training during the pandemic. It was conducted in 2 sessions. The recipients of the meditation training were thrilled to discover the simplicity of the process and the exercises. As they had not been exposed […]

Online IAM meditation training was conducted for a group of young engineers from KPIT Technologies Limited

Online IAM meditation training was conducted for a group of young engineers from KPIT Technologies Limited, an Indian Multinational Corporation headquartered in Pune, Maharashtra, India. The attendees were feeling calm and focused and more aware of themselves and their thoughts at the end of it. Especially when introduced at a young age, IAM is both […]

The Managing Directors and project managers of Bit Canny Technologies

The Managing Directors and project managers of Bit Canny Technologies, Kolkata and Rently Software Development Private Ltd., Coimbatore participated in the IAM meditation training program. The participants were deeply interested in what IAM could offer in terms of professional enhancement and stress relief. After learning the IAM technique, it looked like a visible load had […]

Professionals from France

Professionals from France, Canada, Bahrain, UAE & India joined for IAM Meditation Virtual Training. The enthusiastic diverse team contained Army officers, software engineers from Accenture, LLB & MBBS & CA students, Amrita TV sales officer, software engineer from Amrita Technologies and teachers from GAFL. All participants were thrilled to discover the simplicity of the process […]

In connection with World Mental Health Day 2020

In connection with World Mental Health Day 2020, a virtual training on Integrated Amrita Meditation Technique was organized for a group of Professors and Management students of Institute of management, Ahmedabad (IIMA) campus. The training programs have been organized by the Office of Youth Empowerment of Amrita Vishwa Vidyapeetham, Amritapuri Campus in association with Panacea, […]

Friendship in the time of coronavirus

Friendship in the time of coronavirus: One of the biggest challenges of the coronavirus pandemic is not being able to see people closest to us, to spend time with them and embrace them. This period of socialdistancing may increase our loneliness and stress. Friendships are crucial to survive this isolation due to the pandemic. Although […]

Indian Independence day, 15 August was special due to the participation

The Integrated Amrita Meditation Technique virtual workshop organized by the Office of youth empowerment Amrita Vishwa Vidyapeetham, Amritapuri Campus on the Indian Independence day, 15 August was special due to the participation of Shri K Bhaskara Rao, commanding officer in charge, CRPF F221 battalion, Amritapuri, in charge of Amma ’s security. It is inspiring to […]

Teaching as a profession can be hard sometimes

Teaching as a profession can be hard sometimes. Knowing that they have a major role in studentsdevelopment, alongside parents, in nurturing, grooming, and moulding the student, could force teachers into some stress. To help our faculty members manage stress and perform at their best, the Office of Youth Empowerment,OYEAmrita, Amrita Vishwa Vidyapeetham, Amritapuri Campus shared […]

AYUDHians and Alumni members of Amrita Vishwa Vidyapeetham came together with professionals from different domains and organizations across India for the ‘StressManagement through IAM’ Virtual workshop

AYUDHians and Alumni members of Amrita Vishwa Vidyapeetham came together with professionals from different domains and organizations across India for the ‘StressManagement through IAM’ Virtual workshop organized by the Office of Youth Empowerment OYE , Amrita Vishwa Vidyapeetham, Amritapuri Campus AYUDH member Neeraj Lal, a fitness enthusiast who is pursuing his C.A (Institute of Chartered […]

Virtual Workshop organized by the Office of Youth Empowerment (OYE)

Entrepreneurs, homemakers, professionals & students from Maharashtra, Karnataka, TamilNadu & Kerala were part of the workshop on Stress Management through Integrated Amrita Meditation Technique Virtual Workshop organized by the Office of Youth Empowerment (OYE) Amrita Vishwa Vidyapeetham, Amritapuri Campus Mr K. Chandrasekhar from Bharat Petroleum Corporation Limited who joined from Mumbai said that the workshop […]

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Teachers who are less stressed and less anxious create a better learning environment for students

Teachers who are less stressed and less anxious create a better learning environment for students and are better able to adapt to the various demands of their jobs. It is difficult to discuss good mentalhealth and wellbeing with your class, if you do not practice it yourself. In a recent study, medical researchers discovered that […]

Young women including students and faculty from various

Young women including students and faculty from various Amrita Vishwa Vidyapeetham campuses and professionals from Karnataka Bank , Dow Chemicals, Antal International Network etc. came together for a three-day ‘StressManagement through Integrated Amrita Meditation Technique ’ virtual workshop from 22 – 24 July 2020. The participants joined from Kerala, Tamil Nadu, Karnataka, AndhraPradesh and Maharashtra. […]

Twelve faculty members including principal

Twelve faculty members including principal, Dr Sankar from the Amrita Vishwa Vidyapeetham, Chennai Campus of Amrita Vishwa Vidyapeetham joined the 3-Day exclusive Integrated Amrita Meditation Technique IAM Virtual Workshop hosted by the Office of Youth Empowerment OYEAmrita, Amritapuri with full energy and enthusiasm. Dr. Sankar mentioned that the session was a much-required reinforcement for all to […]

Swami Shailendra Saraswati, Transcendental Meditation Instructor along with other International Meditation Trainers participated in the IAM Meditation Workshop

Swami Shailendra Saraswati, Transcendental Meditation Instructor along with other International Meditation Trainers participated in the IAM Meditation Workshop and the in the discussion about Integrated Holistic Health, the uniqueness of Integrated Amrita Meditation Technique and it’s positive efftcts on physical and mental wellbeing. All the participants were thrilled to discover the simplicity of the process […]

Doctors from Praxis Bechtold

Doctors from Praxis Bechtold, Germany, Optometrists from Hong Kong Optometrist Sdn Bhd, Malaysia, a publisher from Anderswelt Austria, a business analyst from SIS Bangalor and a Phd student from Amrita School of Pharmacy participated in the virtual IAM Training. Participants were rather surprised at the immediate effects of the training and the ease with which […]

An experienced life & business coach who speaks about Amma as the inspiration behind his success

An experienced life & business coach who speaks about Amma as the inspiration behind his success (https://www.gaia.com/…/amma-the-loving-hugging…) participated in the virtual IAM training along with a few consultants from University Frankfurt, Germany and students from university Putra Malaysia. After a single session, they felt tangible improvements in their mental make-up and energy levels. They were […]

IAM Refresher session with Q&A was organized for IAM practitioners.

IAM Refresher session with Q&A was organized for IAM practitioners. During the refresher, participants said that they felt IAM practice is more apt than ever as the current pandemic has upended their daily lives, forcing them to come up with new coping strategies for the stress of pandemic times. “As I began practicing IAM regularly, I […]

IAM20 helps combat stress: Integrated Amrita Meditation Technique has been scientifically proven to bring down levels of stress hormones adrenaline & cortisol within just 48 hours of practice.

IAM20 helps combat stress: Integrated Amrita Meditation Technique has been scientifically proven to bring down levels of stress hormones adrenaline & cortisol within just 48 hours of practice. The feedback from the participants of the IAM Virtual workshop was proof that results were also felt immediately. The participants included university professors, schoolteachers, students, officers from […]

IAM refresher with Q&A was conducted for IAM meditation practitioners to clarify their doubts and to perform group practice.

IAM refresher with Q&A was conducted for IAM meditation practitioners to clarify their doubts and to perform group practice. IAM has paved a way inwards that has given people greater emotional stability. During this difficult period, some participants were sharing about their struggles with mental and behavioral health issues associated with COVID-19, including anxiety, depression and how IAM has […]

Managers from Nebo Fragrance, Russia, Lawyers from Indran K, C Jacob & Associates, a law firm from Malaysia, an Entrepreneur from Germany and a professional Yoga instructor from Australia joined for IAM meditation Training

Managers from Nebo Fragrance, Russia, Lawyers from Indran K, C Jacob & Associates, a law firm from Malaysia, an Entrepreneur from Germany and a professional Yoga instructor from Australia joined for IAM meditation Training. After the participants learnt and performed the IAM meditation, they looked like a visible load had been lifted off their shoulders. The attendees […]

Business students find relaxation in meditation: The need for increased focus and resilience, especially for managers has been obvious during these gruelling months of the global pandemic.

Business students find relaxation in meditation: The need for increased focus and resilience, especially for managers has been obvious during these gruelling months of the global pandemic. Regular meditation is shown to improve our ability to focus and make better decisions, especially in stressful situations. The Integrated Amrita Meditation Technique was shared with students at the Amrita School […]

Leadership in the time of COVID19 – how meditation can help.

We are living through unprecedented, trying times. With so many factors outside of their control, and pressing concerns about what the future holds, finding a sense of balance is extremely challenging for leaders. On top of that they are expected to demonstrate calm, optimism and efficiency. By offering Virtual Integrated Amrita Meditation Technique (IAM20) workshops, Amrita Vishwa Vidyapeetham helps […]

Does meditation relieve stress and make you more productive?

Meditation has been found to be very effective in relieving stress and increasing productivity. Considering this, it’s not a surprise that this ancient practice is growing in popularity in the corporate world. The list of CEO’s who use meditation to help them become better leaders is quite long. Add to it Ms. Lakshmi Das, Co-founder Prophaze Technologies Pvt. Ltd. […]

IAM refresher course with Q&A session was offered to the participants who took the virtual training earlier.

IAM refresher course with Q&A session was offered to the participants who took the virtual training earlier. It gave the participants a chance to get back to correct the practice of IAM. The participants found the refresher course extremely valuable to gain deeper meditation, re-discover the joy of practicing IAM and to clarify their doubts. […]

Virtual IAM training was attended by the marketing executives from CDARS, Certificate of Deposit Account Registry Service, USA, Operations Team Leads from Victoria International School, Sharjah, UAE and an MTech student from Amrita University.

Virtual IAM training was attended by the marketing executives from CDARS, Certificate of Deposit Account Registry Service, USA, Operations Team Leads from Victoria International School, Sharjah, UAE and an MTech student from Amrita University. They met online to find a safe space for themselves to let go of the work stress. The attendees remarked feeling […]

IAM refresher course with Q&A session was held for the participants of virtual training.

IAM refresher course with Q&A session was held for the participants of virtual training. The refresher courses are held to help the participants review the process of doing the meditation technique until it becomes second nature to them. It gives them a chance to practice IAM once again with the instructor in order to rectify […]

Youth is the stage of innovations & visions and meditation is the best way to develop the creative and innovative potential of youth

“Youth is the stage of innovations & visions and meditation is the best way to develop the creative and innovative potential of youth”, said the Young Engineers from Rently Software Development Pvt. Ltd and Bit Canny Technologies from Pune and Kolkata Offices who enthusiastically participated in a 2 day workshop on IAM Meditation. “IAM boosts the confidence levels, creativity and efficiency. We […]

Professionals from Mahindra & Mahindra Ltd., Pune, Accenture Chennai, MPM Pvt. Ltd, Chennai and an alumnus from Amrita University participated in the virtual IAM Meditation Training.

Professionals from Mahindra & Mahindra Ltd., Pune, Accenture Chennai, MPM Pvt. Ltd, Chennai and an alumnus from Amrita University participated in the virtual IAM Meditation Training. The participants found it as a peaceful practice to incorporate in daily routine, and also recognized its immense potential to improve their perspective of life. They said, they feel so much […]

IAM refresher with Q&A session was held for the participants who took part in the virtual training.

IAM refresher with Q&A session was held for the participants who took part in the virtual training. The participants got a chance to clarify their doubts with the instructor and do the group practice. They remarked, how the refresher courses are imperative as they help them refresh their knowledge and brush up on the technique […]

Managers & Engineers from VMware India Pvt. Ltd. participated in IAM Meditation training program

Managers&Engineers from VMware India Pvt. Ltd. participated in IAM Meditation training program. The virtual session brought immediate relief and relaxation to the learners. IAM is a simple yet powerful meditation technique that imparts channeling breath and harnessing visualization powers positively for maximum relaxation and concentration. Participants concurred that they felt tangible benefit after just one […]

A medley of Engineers working in Accenture

A medley of Engineers working in Accenture, Bangalore, Gozoop Online Pvt Ltd, UAE, i-TEK Solutions and a professor from M.G Kashi Vidya Peeth, Uttar Pradesh attended a virtual IAM meditation training session. The attendees of the program felt very peaceful after the session and wanted to incorporate the meditation technique in their daily routines. They […]

Q&A and Refresher courses were conducted for various batches of virtual IAM participants.

Q&A and Refresher courses were conducted for various batches of virtual IAM participants. The IAM practitioners enthusiastically did the revision and clarified their doubts in the Q&A session. They said, they are able to experience the reduction of stress, improvement in their concentration and clarity of mind. All of them have inspired their friends and […]

Students from Manchester Metropolitan University

Students from Manchester Metropolitan University, England, Engineers from Berlin, Germany, Seafarers from Bahri, a National Shipping Company of Saudi Arabia and a Rehabilitation Psychologist from Chethana Foundation for Mental Health participated in the virtual IAM training. Ranging from university students to psychologists, engineers and seafarers, the group from all walks of life and from different […]

Senior Engineers from Shell India Pvt Ltd

Senior Engineers from Shell India Pvt Ltd, Bangalore, Chartered Accountants from Indian Drugs and Pharmaceuticals and homemakers from Mumbai attended the virtual IAM Meditation Training. The participants were overjoyed to receive the training and said that, they feel IAM technique is brought to their doorsteps in a personal and relatable way. “The biggest takeaway from […]

Project Leaders and Software Engineers from Rently Software Development Pvt. Ltd

Project Leaders and Software Engineers from Rently Software Development Pvt. Ltd participated in a 2 day IAM Virtual Training. This was the fourth batch from the same organization attending the IAM training. The participants who joined from Kolkata, Pune and Coimbatore said that they were inspired by the wonderful feedback of their colleagues who attended […]

Senior Managers from Adani Enterprises Ltd

Senior Managers from Adani Enterprises Ltd, Ahmedabad, Schlumberger Oilfield Services Ltd, Muskat, Phd scholar from Turkey, Students from Amrita IAS Academy, Trivandrum and a Pharmacist from a Govt. Hospital, Kochi participated in IAM virtual meditation training. Before the session, the attendees were unsure about the benefits of IAM. However, after the training, they felt tangible […]

Professors from Heriot-Watt University

Professors from Heriot-Watt University, Dubai, Engineers from Foster Wheeler India Limited Mumbai, Dun & Bradstreet Mumbai, Novo Nordisk pharmaceuticals Mumbai, Saraswat Bank, Mumbai and a parenting coach from Conscious Being Conscious Parenting participated in IAM Meditation Virtual Training. The participants said that the biggest takeaway from the training was the transformational attitude adoption and the […]

Professionals from Commonwealth Bank of Australia

Professionals from Commonwealth Bank of Australia (CBA, Bangalore), Reliance Industries Limited, Mumbai, Chemet Mumbai and Techtrol, Pune took part in IAM Meditation Training. The participants from diverse fields who gathered virtually said that, they were able to let go of their worries and fully experience the benefits of IAM. Afterwards, grateful participants reported feeling renewed […]

A two-day IAM workshop was organized for the Team Leads and Software Engineers of Rently Software Development Pvt. Ltd.

A two-day IAM workshop was organized for the Team Leads and Software Engineers of Rently Software Development Pvt. Ltd. who works with the Pune and Coimbatore offices. This was the third batch from Rently who participated in the training. Over the course of 2 days, they attended the virtual sessions from the comfort of their […]

Teachers from Mauritius Island who works in St Enfant Jesus RCA School

Teachers from Mauritius Island who works in St Enfant Jesus RCA School, Senior Managers from Nextgen Healthcare, Bangalore, the Principal, VHSE Trivandrum, a professor from Tusra Degree College, Odisha and a student from TNAU (Tamil Nadu Agricultural University), Coimbatore participated in IAM Meditation Virtual Training. All participants thanked the instructors from Amrita and said, they […]

Q&A and Refresher courses were conducted for various batches of virtual IAM participants

Q&A and Refresher courses were conducted for various batches of virtual IAM participants. The sessions were attended by the regular IAM practitioners. It was a great opportunity for the IAM practitioners to learn in depth about meditation and clarify their doubts. They also practiced IAM meditation together and asked further questions about IAM & meditation […]

Senior Managers from Infosys Bangalore

Senior Managers from Infosys Bangalore, NTTData, a Japanese multinational system integration company, Finastra, a UK based financial technology company, DXC Technology, an American multinational corporation, EY India Bangalore, students from IIT Hyderabad and CDAC, Entrepreneurs from Protect World International Pvt Ltd(OPC), and professionals from Cambridge Clothing Company & AIMS, Kochi participated in IAM meditation training. […]

Chartered Accountants who work with TE Connectivity

Chartered Accountants who work with TE Connectivity, an American Swiss-domiciled technology company, Project managers from Allianz, Managers from Strata Geosystems (India) Pvt. Ltd. Mumbai and State Bank of India, Engineers from Reliance Industries Ltd. Mumbai, Professors at K.B.H. Dental College and Hospital, Nashik, homemakers from Mumbai and a teacher from PAJ school, Thane participated in […]

Professors from IIT Guwahat

Professors from IIT Guwahati, IT professionals from Mercedes-Benz Research & Development India(MBRDI, Bangalore), Managers from MMTC Ltd, New Delhi, Assistant professors and students from Arya Mahila PG college, Varanasi, Uttar Pradesh and a teacher from APJ International School, Chennai took part in two day IAM meditation training. Participants said that, IAM is the best medicine […]

Team Leads and software engineers from Bit Canny

Team Leads and software engineers from Bit Canny & Rently Software Technologies from Kolkata invited us to conduct an online IAM training during the pandemic. It was conducted in 2 sessions. The recipients of the meditation training were thrilled to discover the simplicity of the process and the exercises. As they had not been exposed […]

Online IAM meditation training was conducted for a group of young engineers from KPIT Technologies Limited

Online IAM meditation training was conducted for a group of young engineers from KPIT Technologies Limited, an Indian Multinational Corporation headquartered in Pune, Maharashtra, India. The attendees were feeling calm and focused and more aware of themselves and their thoughts at the end of it. Especially when introduced at a young age, IAM is both […]

The Managing Directors and project managers of Bit Canny Technologies

The Managing Directors and project managers of Bit Canny Technologies, Kolkata and Rently Software Development Private Ltd., Coimbatore participated in the IAM meditation training program. The participants were deeply interested in what IAM could offer in terms of professional enhancement and stress relief. After learning the IAM technique, it looked like a visible load had […]

Professionals from France

Professionals from France, Canada, Bahrain, UAE & India joined for IAM Meditation Virtual Training. The enthusiastic diverse team contained Army officers, software engineers from Accenture, LLB & MBBS & CA students, Amrita TV sales officer, software engineer from Amrita Technologies and teachers from GAFL. All participants were thrilled to discover the simplicity of the process […]

In connection with World Mental Health Day 2020

In connection with World Mental Health Day 2020, a virtual training on Integrated Amrita Meditation Technique was organized for a group of Professors and Management students of Institute of management, Ahmedabad (IIMA) campus. The training programs have been organized by the Office of Youth Empowerment of Amrita Vishwa Vidyapeetham, Amritapuri Campus in association with Panacea, […]

Friendship in the time of coronavirus

Friendship in the time of coronavirus: One of the biggest challenges of the coronavirus pandemic is not being able to see people closest to us, to spend time with them and embrace them. This period of socialdistancing may increase our loneliness and stress. Friendships are crucial to survive this isolation due to the pandemic. Although […]

Indian Independence day, 15 August was special due to the participation

The Integrated Amrita Meditation Technique virtual workshop organized by the Office of youth empowerment Amrita Vishwa Vidyapeetham, Amritapuri Campus on the Indian Independence day, 15 August was special due to the participation of Shri K Bhaskara Rao, commanding officer in charge, CRPF F221 battalion, Amritapuri, in charge of Amma ’s security. It is inspiring to […]

Teaching as a profession can be hard sometimes

Teaching as a profession can be hard sometimes. Knowing that they have a major role in studentsdevelopment, alongside parents, in nurturing, grooming, and moulding the student, could force teachers into some stress. To help our faculty members manage stress and perform at their best, the Office of Youth Empowerment,OYEAmrita, Amrita Vishwa Vidyapeetham, Amritapuri Campus shared […]

AYUDHians and Alumni members of Amrita Vishwa Vidyapeetham came together with professionals from different domains and organizations across India for the ‘StressManagement through IAM’ Virtual workshop

AYUDHians and Alumni members of Amrita Vishwa Vidyapeetham came together with professionals from different domains and organizations across India for the ‘StressManagement through IAM’ Virtual workshop organized by the Office of Youth Empowerment OYE , Amrita Vishwa Vidyapeetham, Amritapuri Campus AYUDH member Neeraj Lal, a fitness enthusiast who is pursuing his C.A (Institute of Chartered […]

Virtual Workshop organized by the Office of Youth Empowerment (OYE)

Entrepreneurs, homemakers, professionals & students from Maharashtra, Karnataka, TamilNadu & Kerala were part of the workshop on Stress Management through Integrated Amrita Meditation Technique Virtual Workshop organized by the Office of Youth Empowerment (OYE) Amrita Vishwa Vidyapeetham, Amritapuri Campus Mr K. Chandrasekhar from Bharat Petroleum Corporation Limited who joined from Mumbai said that the workshop […]

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Teachers who are less stressed and less anxious create a better learning environment for students

Teachers who are less stressed and less anxious create a better learning environment for students and are better able to adapt to the various demands of their jobs. It is difficult to discuss good mentalhealth and wellbeing with your class, if you do not practice it yourself. In a recent study, medical researchers discovered that […]

Young women including students and faculty from various

Young women including students and faculty from various Amrita Vishwa Vidyapeetham campuses and professionals from Karnataka Bank , Dow Chemicals, Antal International Network etc. came together for a three-day ‘StressManagement through Integrated Amrita Meditation Technique ’ virtual workshop from 22 – 24 July 2020. The participants joined from Kerala, Tamil Nadu, Karnataka, AndhraPradesh and Maharashtra. […]

Twelve faculty members including principal

Twelve faculty members including principal, Dr Sankar from the Amrita Vishwa Vidyapeetham, Chennai Campus of Amrita Vishwa Vidyapeetham joined the 3-Day exclusive Integrated Amrita Meditation Technique IAM Virtual Workshop hosted by the Office of Youth Empowerment OYEAmrita, Amritapuri with full energy and enthusiasm. Dr. Sankar mentioned that the session was a much-required reinforcement for all to […]