Senior Managers from Adani Enterprises Ltd, Ahmedabad, Schlumberger Oilfield Services Ltd, Muskat, Phd scholar from Turkey, Students from Amrita IAS Academy, Trivandrum and a Pharmacist from a Govt. Hospital, Kochi participated in IAM virtual meditation training. Before the session, the attendees were unsure about the benefits of IAM. However, after the training, they felt tangible improvements in their mental make-up and energy levels. They were excited to recommend this technique to their peers. “Unlike other meditation practices, IAM’s benefits are immediately experienced. This makes IAM a versatile, practical and apt practice for people leading busy lives in today’s times”, said the participants along with a thank you note.