Engineers from TCS, Mumbai and Goodrich IT Solutions, Hyderabad &Teachers from Vibgyor High Bangalore participated in IAM Meditation Training. The participants commented that they loved the way the session was conducted by the instructors. They remarked that, they now have clarity on the triggers of stress and sources of negativity in life. Hence, they felt more motivated to inculcate meditation into their daily lives to mitigate and manage their day to day life.

“I got more than I was expecting! I thought I was coming for some generic meditation training, to help me focus and meditate more effectively. But IAM training is a deep emotional coaching, a much better understanding of what meditation is about and how it can be brought into day to day life to help deal with whatever emotions come up”, said Mr Manoj Veluri from Goodrich IT Solutions, Hyderabad, India.

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