Professors from IIT Guwahati, IT professionals from Mercedes-Benz Research & Development India(MBRDI, Bangalore), Managers from MMTC Ltd, New Delhi, Assistant professors and students from Arya Mahila PG college, Varanasi, Uttar Pradesh and a teacher from APJ International School, Chennai took part in two day IAM meditation training. Participants said that, IAM is the best medicine to lead a stress-free life. They continued saying that they experienced a heightened sense of awareness in their thoughts and actions which will definitely enable them to be fully present in every moment. “This awareness in turn will enhance the quality of all our actions significantly, I am extremely grateful to Amma for this wonderful gift”, said Dr Shanta Bhar, Professor from IIT Guwahati.