Managers from Safe Technical Supply Co LLC Dubai, UAE, Students from University in Valencia, Spain, an Ayurvedic Doctor from Kerala, and a home maker from Dubai participated in IAM Meditation Workshop. The participants said they wanted to find a safe space for themselves to let go of their work stress. They remarked feeling a tangible uplift at the end of the session. Mr Subhash Nair from UAE shared that IAM is a simple, but potentially life-changing method to calm oneself down and to witness the mind. The attendees were rather surprised at the immediate effects of the training and the ease with which the practice could be performed. They said, they started getting clarity about mind and thoughts. Life becomes ease when we distance thoughts and emotions from us and this could be definitely achieved through the regular practice of IAM Meditation.