The BMS Brio International School, Mumbai has incorporated Integrated Amrita Meditation on their campus.

Amma says, “The remote control of our mind should rest firmly in the palm of our hand.”. Guided by Amma‘s profound wisdom, the first batch of teachers at BMS Brio International School immersed themselves in the transformative journey of Integrated Amrita Meditation (IAM).

The School Principal Mrs. Khushboo Anand Tawde, said, “IAM meditation isn’t just about finding inner peace; it’s a tool for personal and professional growth. For our dedicated educators, IAM empowers teachers to face daily challenges with calmness. It takes charge of thoughts through mindful teaching to create a conducive learning environment. We would like to implement this powerful meditation training for the students too”

“IAM has become our sanctuary. It’s not just a practice; it’s a daily rejuvenation that empowers our teaching with renewed energy and focus.”, remarked the participants.

Integrated Amrita Meditation Technique is a simple and powerful meditation technique with a combination of Yoga, breathing exercises, Visualization, and Pranayama. IAM is born out of Amma‘s selfless and unconditional Love for humanity.

Let’s continue to spread love, understanding, and positivity in our teaching community. IAM is not just a meditation practice; it’s a journey towards becoming the best version of ourselves