Thrilled to share the wonderful experience of conducting an Integrated Amrita Meditation (IAM) training at BMS Brio International, Mumbai for the bright minds preparing for their 10th-Grade Board Exams. It’s truly heartening to witness the positive impact of mindfulness on these aspiring students. The Training was conducted as per the special request from the School Principal after she witnessed the impact of IAM on teachers during a powerful IAM training program organized for their teachers.

“Navigating the waters of board exams can be challenging, but Integrated Amrita Meditation Technique serves as a beacon of tranquillity. Tailored for the needs of these 10th-grade students, IAM offers a practical approach to stress management, enhanced focus, and overall mental well-being. The simplicity of daily practice makes it seamlessly integrate into their busy exam schedules.”, remarked Mrs. Khushboo Anand Tawde, Principal.

IAM isn’t just a meditation technique; it’s a daily ritual that effortlessly fits into the lives of these young individuals. In the midst of exam preparations, IAM Meditation Practice provides a space for mental rejuvenation, enabling students to approach their studies with clarity and calmness.

Reflecting on their IAM experience, students shared, “IAM has been a game-changer for us during the exam preparations. It’s not just about calming the mind; it’s about finding focus amidst the chaos. Easy to practice, and it has made a significant difference in my approach to exams.”