At Sumit Group, Mumbai, the transformative power of Integrated Amrita Meditation (IAM) was introduced. Brahmacharini Amritatmika Chaitanya from the National Coordination Team of IAM & AYUDH conducted the first session of Integrated Amrita Meditation Technique Meditation training for the managers of Sumit Woods Private, Limited, Mumbai. Witnessing the positive impact on a dynamic company like Sumit Group has been truly inspiring.

Sumit Group-Builders & Construction Company in Mumbai has decided to implement Integrated Amrita Meditation (IAM) within their entire corporate network across India. IAM isn’t just about meditation; it’s about enhancing corporate well-being. In the midst of the fast-paced world, IAM becomes a tool for stress reduction. Our sessions are tailored to empower the Sumit Group team to navigate challenges with a calm and focused mindset.

It’s a holistic approach to life. As IAM becomes a part of the team’s routine at Sumit Group, we witness a positive shift in work-life balance, translating into enhanced productivity and job satisfaction.

IAM Meditation is a combination of Yoga, Breathing exercises, Visualization and Pranayama that can be practiced in 20 minutes a day. IAM is born out of Amma’s selfless and unconditional Love for the humanity.

“The beauty of IAM lies in its practicality. IAM brought a refreshing perspective to our daily grind. It’s not just about finding peace; it’s about finding purpose of our life.” , said Mr Mr. Mitaram Jangid, Managing Director, Sumit Groups.