Over 40 members at the headquarters of the Directorate of Corporate & Industry Relations (CIR), Amrita Vishwa Vidyapeetham enthusiastically participated in the Integrated Amrita Meditation Technique(IAM20) workshop facilitated by Brahmacharini Vagishamrita Chaitanya (certified IAM instructor) ably assisted by Ms. Neena S P (Program Associate, Office of Youth Empowerment, Amrita Vishwa Vidyapeetham, Amritapuri Campus

“Fantastic, amazing, totally relaxed mentally and physically, refreshed, stress free, able to focus better, calm,peaceful ,motivated,really blissful, clear mind, settled, feeling light and ready to take on the world”, were how the participants described their feeling right after the workshop.

The attendees conveyed their happiness and gratitude for the opportunity to learn and experience Amma‘s simple yet powerful meditation technique. Being familiar with the myriad challenges the current generation faces, they strongly emphasized the need to introduce this transformative practice to students. The team firmly believes that Amma’s meditation technique holds the key to enhancing students’ lives and promoting their holistic growth.

In his concluding remarks, Prof C. Parameswaran, Principal Director appreciated his team for their consistent and dedicated efforts towards empowering students with adequate life and domain skills to take on the ever-changing challenges that await them at their workplaces. He encouraged the team to adopt a regular practice of IAM to help them play their roles better.

Our profound gratitude to Amma for guiding us with Her abundant grace. Special thanks to Wg Cdr (Retd.) Dr.A. Balachandran, Additional Director and his team for the meticulous organization of the workshop.