Senior Managers from Tech Mahindra, Pune participated in the Integrated Amrita Meditation Technique (IAM) to experience the immense benefits of IAM with a vision of introducing IAM20 to its entire workforce.

The very first session of IAM in Tech Mahindra was held in Hinjawadi Rajiv Gandhi Infotech Park, Pune exclusively for the Managers of various departments, conducted by Brahmacharini Amritatmika Chaitanya, provided attendees with techniques to incorporate mindfulness and meditation into their daily routines.

Prakash Sivasankaran, Senior Manager, Information Security, affirms, “I felt very relaxed and calm after the session. I was able to reach the point of silence within me and be away from the wavering thoughts. Thank you for the wonderful session”

Moving forward, Tech Mahindra plans to organize a series of IAM sessions in the upcoming months, extending the opportunity for all employees to benefit from this transformative practice. By fostering a culture of mindfulness and self-care, the company aims to cultivate a healthier and productive workforce contributing to long-term success and sustainability.