Integrated Amrita Meditation (IAM) Stress management workshop was organized for the employees of YASH Technology, Indore. There were more than 25 employees across all departments who took part in the training. The participants were all smiles after the training and said they felt very relaxed and stress-free after the meditation phase. The members were also introduced to various projects and activities conducted by AYUDH, the international youth wing of Mata Amritanandamayi Math.