IAM Stress management workshop was conducted for the faculties of NHSM campus, Durgapur as part of observing International Yoga Day. The workshop conducted by certified IAM instructors from Office of Youth Empowerment (OYE), Amrita Vishwa Vidyapeetham, Amritapuri campus was attended by 22 faculties from various departments. “This session taught me that happiness is a choice and you can find it within yourself”, said Debanjali Hazwa, a professor of NHSM.

All the participants shared feedbacks that it helped them maintain a relaxed, positive, calm and peaceful mindset.