IAM stress management workshop was conducted exclusively for the management students of Taxila Business School, Jaipur. The three-hour workshop attended by 40 students was organized by a team from the Office of Youth Empowerment, Amrita Vishwa Vidyapeetham, Amritapuri campus.The participants opined that IAM would be the perfect tool to managing both physical and mental stress if practiced regularly. Research proves that IAM brings down the levels of stress hormones within just 48 hours of practice.