Integrated Amrita Meditation (IAM) session was conducted at the National Public school, Haryana by certified IAM trainers from Amrita Vishwa Vidyapeetham, Amritapuri, Kerala. More than 350 students attended the workshop and learnt IAM. Students were also introduced to the activities of AYUDH, the international youth wing of Mata Amritanandamayi Math,Kerala. During the course, students were taught on the benefits of meditation in helping them build their concentration and improve their focus.