Integrated Amrita Meditation (IAM) Stress management workshop was conducted for the students of St. Stephen’s school, Chandigarh. After the motivational AYUDH session, more than 200 students showed their interested in learning IAM technique. They carefully listened to the instructions, benefits of IAM and clarified all their queries about the technique and postures after the training session. Students shared very good feedbacks and mentioned that they would practice IAM daily to become more efficient un everything they do and manage their self.

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