Nurturing Well-being: Integrated Amrita Meditation Technique – IAM 20 Training for Amrita Vidyalayam Mysuru Teachers!
The team from the Office of Youth Empowerment, comprising Brahmacharini Vagishamrita Chaitanya (Certified IAM Instructor & National Coordinator, AYUDH India) and Ms. Neena S Purushothaman (Program Associate), Amrita Vishwa Vidyapeetham, Amritapuri Campus, recently conducted Integrated Amrita Meditation – IAM 20 training session for the esteemed teachers of Amrita Vidyalayam, Mysuru. 32 teachers attended the training session. They shared their gratitude, expressing how blessed they felt to receive training directly from Amma’s disciple. Bri. Vagishamrita Chaitanya Ji guided the workshop & Ms. Neena demonstrated the exercises for the teachers. “Energetic, happy, peaceful, stress-free, relaxed” – were some of the comments from the participants after the session. Poornima S Bhat said, “I felt relaxed, calm and happy. Wonderful session.” and Kavitha K said, “This will help me bring about changes in myself such as stress reduction, increased productivity and happiness at work and home.”
We express our gratitude to Amma for guiding us with Her abundant grace. Special thanks to Swamini Atindriyamrita Prana for her warm hospitality and Sriranjini Ma’am for coordinating and ensuring all necessary arrangements were in place.