An Integrated Amrita Meditation (IAM) session was organized for Sankalp IAS Academy, Ludhiana by certified trainers from Mata Amritanandamayi Math, Amritapuri, Kerala. There were more than 20 participants for the session including students and staffs. The students unanimously opined that it helped them go back to their relaxed state of mind and believed that IAM practice would help them worry less and work with more focus and vigour.

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